Matt Sargent 20:03 row
4,137m
Meters
20:03.4
Time
2:25.4
Pace
235
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 124 |
December 28, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,137m | 2:25.4 | 114 | 691 | 22 | 109 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 57 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 148 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 113 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 113 |
| 20:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 112 |
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Workout Graph
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