Matt Sargent 5:29 row
936m
Meters
5:29.1
Time
2:55.8
Pace
47
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 123 |
December 30, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 936m | 2:55.8 | 64 | 521 | 16 | 130 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 132 |
| 5:29.0 | 73m | 3:18.6 | 45 | 453 | 14 | 127 |
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Workout Graph
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