Matt Sargent 50:03 row
11,105m
Meters
50:03.6
Time
2:15.2
Pace
654
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 124 |
January 06, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 11,105m | 2:15.2 | 142 | 787 | 19 | 133 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 124 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 128 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 131 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 130 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 134 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 136 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 133 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 136 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 136 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 | 135 |
| 50:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 135 |
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Workout Graph
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