Matt Sargent 5:24 row
1,124m
Meters
5:24.0
Time
2:24.1
Pace
63
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 123 |
January 06, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,124m | 2:24.1 | 117 | 702 | 20 | 111 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 115 |
| 5:24.0 | 62m | 3:13.5 | 48 | 466 | 15 | 107 |
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Workout Graph
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