Matt Sargent 5:08 row
1,066m
Meters
5:08.6
Time
2:24.7
Pace
59
Calories
103
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 123 |
January 07, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,066m | 2:24.7 | 115 | 697 | 16 | 103 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 105 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 7 | 101 |
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Workout Graph
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