Matt Sargent 1:00:06 row
13,371m
Meters
1:00:06.4
Time
2:14.8
Pace
785
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 121 |
January 11, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,371m | 2:14.8 | 143 | 791 | 19 | 125 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 110 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 114 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 118 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 121 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 123 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 127 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 127 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 131 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 132 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 131 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 132 |
| 1:00:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 129 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 130 |
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Workout Graph
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