Matt Sargent 5:06 row
1,027m
Meters
5:06.2
Time
2:29.0
Pace
55
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
January 11, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,027m | 2:29.0 | 106 | 663 | 23 | 105 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 105 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 104 |
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