Matt Sargent 1:00:07 row
13,383m
Meters
1:00:07.8
Time
2:14.7
Pace
786
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 118 |
January 13, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 13,383m | 2:14.7 | 143 | 791 | 20 | 128 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 115 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 122 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 120 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 126 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 131 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 132 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 135 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 133 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 135 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 133 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 132 |
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Workout Graph
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