Matt Sargent 5:12 row
1,067m
Meters
5:12.8
Time
2:26.5
Pace
58
Calories
102
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 118 |
January 13, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,067m | 2:26.5 | 111 | 682 | 19 | 102 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 105 |
| 5:12.0 | 34m | 2:56.4 | 64 | 519 | 14 | 99 |
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Workout Graph
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