Matt Sargent 5:04 row
1,051m
Meters
5:04.9
Time
2:25.0
Pace
58
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 120 |
January 19, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,051m | 2:25.0 | 115 | 694 | 25 | 106 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 106 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 105 |
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Workout Graph
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