Matt Sargent 2:24 row
407m
Meters
2:24.4
Time
2:57.3
Pace
20
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 131 |
February 08, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 407m | 2:57.3 | 63 | 515 | 16 | 136 |
| 2:24.0 | 407m | 2:56.9 | 63 | 517 | 16 | 136 |
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Workout Graph
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