Matt Sargent 5:08 row
1,045m
Meters
5:08.2
Time
2:27.4
Pace
57
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 130 |
February 08, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,045m | 2:27.4 | 109 | 675 | 16 | 114 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 115 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 7 | 112 |
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Workout Graph
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