Matt Sargent 40:04 row
9,171m
Meters
40:04.2
Time
2:11.0
Pace
554
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 132 |
February 10, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 9,171m | 2:11.0 | 155 | 834 | 22 | 145 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 116 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 132 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 140 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 142 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 148 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 153 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 158 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 157 |
| 40:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.