Matt Sargent 5:40 row
1,196m
Meters
5:40.6
Time
2:22.3
Pace
68
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 131 |
February 14, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,196m | 2:22.3 | 121 | 717 | 20 | 114 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 123 |
| 5:40.0 | 111m | 3:00.1 | 60 | 505 | 15 | 104 |
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