Matt Sargent 1:00:05 row
13,566m
Meters
1:00:05.5
Time
2:12.8
Pace
810
Calories
143
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 21 |
Stroke Count | 1253 |
Drag Factor | 131 |
February 18, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.5 | 13,566m | 2:12.8 | 149 | 813 | 21 | 143 |
5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 128 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 134 |
15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 138 |
20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 140 |
25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 143 |
30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 148 |
35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 147 |
40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 147 |
45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 147 |
50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 149 |
55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 149 |
1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 143 |
1:00:05.0 | 7m | 5:57.1 | 8 | 326 | 0 | 140 |
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Workout Graph
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