Matt Sargent 5:09 row
1,054m
Meters
5:09.2
Time
2:26.6
Pace
58
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 129 |
February 18, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,054m | 2:26.6 | 111 | 681 | 20 | 116 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 118 |
| 5:09.0 | 22m | 3:24.5 | 41 | 440 | 13 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.