Matt Sargent 20:04 row
4,342m
Meters
20:04.9
Time
2:18.7
Pace
251
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 127 |
February 26, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,342m | 2:18.7 | 131 | 750 | 23 | 123 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 114 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 127 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 133 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 121 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.