Matt Sargent 5:04 row
1,029m
Meters
5:04.5
Time
2:27.9
Pace
56
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 129 |
March 03, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,029m | 2:27.9 | 108 | 671 | 25 | 113 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 114 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 112 |
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