Matt Sargent 18:37 row
3,971m
Meters
18:37.5
Time
2:20.7
Pace
228
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 128 |
March 04, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.5 | 3,971m | 2:20.7 | 126 | 732 | 22 | 124 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 112 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 140 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 128 |
| 18:37.0 | 744m | 2:25.8 | 113 | 688 | 21 | 115 |
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