Matt Sargent 5:05 row
1,062m
Meters
5:05.6
Time
2:23.8
Pace
59
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 128 |
March 11, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,062m | 2:23.8 | 118 | 704 | 24 | 107 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 108 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 105 |
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