Matt Sargent 3:30 row
699m
Meters
3:30.4
Time
2:30.5
Pace
38
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 127 |
March 17, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 699m | 2:30.5 | 103 | 653 | 25 | 116 |
| 3:30.0 | 699m | 2:30.2 | 103 | 655 | 25 | 116 |
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Workout Graph
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