Matt Sargent 4:09 row
876m
Meters
4:09.7
Time
2:22.5
Pace
49
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 104 |
March 23, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 876m | 2:22.5 | 121 | 716 | 26 | 121 |
| 4:09.0 | 877m | 2:21.9 | 122 | 721 | 26 | 121 |
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Workout Graph
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