Matt Sargent 5:05 row
815m
Meters
5:05.4
Time
3:07.3
Pace
40
Calories
132
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 123 |
April 01, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 815m | 3:07.3 | 53 | 483 | 15 | 132 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 15 | 132 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 131 |
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Workout Graph
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