Matt Sargent 7:16 row
1,493m
Meters
7:16.9
Time
2:26.3
Pace
82
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 125 |
April 01, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,493m | 2:26.3 | 112 | 684 | 23 | 113 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 121 |
| 7:16.0 | 451m | 2:30.7 | 102 | 651 | 20 | 105 |
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Workout Graph
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