Matt Sargent 5:06 row
1,058m
Meters
5:06.8
Time
2:24.9
Pace
58
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 128 |
April 15, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,058m | 2:24.9 | 115 | 695 | 17 | 124 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 124 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 123 |
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