Matt Sargent 40:31 row
8,296m
Meters
40:31.8
Time
2:26.5
Pace
458
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 125 |
May 13, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.8 | 8,296m | 2:26.5 | 111 | 682 | 19 | 131 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 126 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 132 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 136 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 128 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 127 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 129 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 18 | 132 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 139 |
| 40:31.0 | 67m | 3:51.3 | 28 | 397 | 13 | 127 |
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Workout Graph
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