Matt Sargent 40:11 row
8,645m
Meters
40:11.8
Time
2:19.4
Pace
493
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 127 |
May 26, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.8 | 8,645m | 2:19.4 | 129 | 743 | 19 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 120 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 129 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 130 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 122 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 128 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 133 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 130 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 133 |
| 40:11.0 | 37m | 2:28.6 | 107 | 666 | 10 | 131 |
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Workout Graph
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