Matt Sargent 2:19 row
351m
Meters
2:19.5
Time
3:18.7
Pace
17
Calories
102
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 116 |
October 10, 2021 19:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 351m | 3:18.7 | 45 | 453 | 16 | 102 |
| 2:19.0 | 351m | 3:18.0 | 45 | 455 | 16 | 102 |
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Workout Graph
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