Matt Sargent 4:12 row
739m
Meters
4:12.8
Time
2:51.0
Pace
38
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
October 19, 2021 14:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 739m | 2:51.0 | 70 | 540 | 18 | 116 |
| 4:12.0 | 740m | 2:50.2 | 71 | 544 | 18 | 116 |
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Workout Graph
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