Matt Sargent 5:06 row
995m
Meters
5:06.4
Time
2:33.9
Pace
53
Calories
93
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 122 |
October 19, 2021 13:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 995m | 2:33.9 | 96 | 630 | 16 | 93 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 96 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 | 9 | 89 |
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Workout Graph
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