Matt Sargent 4:28 row
708m
Meters
4:28.0
Time
3:09.2
Pace
35
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 113 |
October 27, 2021 19:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 708m | 3:09.2 | 52 | 477 | 17 | 116 |
| 4:28.0 | 708m | 3:09.2 | 52 | 477 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.