Matt Sargent 5:07 row
1,009m
Meters
5:07.1
Time
2:32.1
Pace
53
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 121 |
October 27, 2021 18:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,009m | 2:32.1 | 99 | 641 | 16 | 109 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 112 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.