Matt Sargent 4:36 row
814m
Meters
4:36.0
Time
2:49.5
Pace
42
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 123 |
November 01, 2021 19:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 814m | 2:49.5 | 72 | 547 | 15 | 110 |
| 4:36.0 | 815m | 2:49.3 | 72 | 548 | 15 | 110 |
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Workout Graph
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