Matt Sargent 3:44 row

780m

Meters

3:44.2

Time

2:23.7

Pace

44

Calories

Average Watts118
Calories Per Hour705
Stroke Rate17
Stroke Count65
Drag Factor131

October 30, 2021 11:45:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.2 780m 2:23.7 118 705 17
3:44.0 781m 2:23.4 119 708 17

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Workout Graph

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