Matt Sargent 3:41 row
596m
Meters
3:41.0
Time
3:05.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 59 |
| Drag Factor | 115 |
November 06, 2021 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 596m | 3:05.4 | 55 | 489 | 16 | 113 |
| 3:41.0 | 596m | 3:05.4 | 55 | 489 | 16 | 113 |
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Workout Graph
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