Matt Sargent 5:12 row
1,015m
Meters
5:12.1
Time
2:33.7
Pace
54
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 120 |
November 06, 2021 18:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,015m | 2:33.7 | 96 | 631 | 17 | 108 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 109 |
| 5:12.0 | 30m | 3:20.0 | 44 | 450 | 10 | 107 |
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Workout Graph
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