Matt Sargent 3:46 row
628m
Meters
3:46.3
Time
3:00.1
Pace
31
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 111 |
November 11, 2021 12:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 628m | 3:00.1 | 60 | 505 | 14 | 117 |
| 3:46.0 | 629m | 2:59.6 | 60 | 507 | 14 | 117 |
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Workout Graph
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