Matt Sargent 13:25 row
2,704m
Meters
13:25.3
Time
2:28.9
Pace
148
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 117 |
November 11, 2021 11:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.3 | 2,704m | 2:28.9 | 106 | 664 | 21 | 124 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 128 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 125 |
| 13:25.0 | 680m | 2:30.7 | 102 | 651 | 20 | 119 |
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