Matt Sargent 5:06 row
995m
Meters
5:06.9
Time
2:34.2
Pace
52
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 119 |
November 12, 2021 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 995m | 2:34.2 | 95 | 628 | 16 | 107 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 108 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 105 |
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Workout Graph
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