Matt Sargent 1x10:00/5:00r row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
152
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,872m |
| Overall Time | 15:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 110 |
November 14, 2021 08:44:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 24 | 152 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 24 | 152 |
| r405m |
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Workout Graph
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