Matt Sargent 15:18 row
3,222
Meters
15:18.4
Time
2:22.5
Pace
182
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 110 |
November 14, 2021 08:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.4 | 3,222 | 2:22.5 | 121 | 716 | 20 | 119 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 130 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 115 |
| 15:18.0 | 53 | 2:49.8 | 71 | 545 | 13 | 109 |
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Workout Graph
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