Matt Sargent 3:00 row
557m
Meters
3:00.7
Time
2:42.2
Pace
29
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 121 |
November 15, 2021 17:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 557m | 2:42.2 | 82 | 582 | 16 | 114 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.