Matt Sargent 3:48 row
764m
Meters
3:48.8
Time
2:29.7
Pace
41
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 123 |
November 15, 2021 16:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 764m | 2:29.7 | 104 | 658 | 23 | 100 |
| 3:48.0 | 765m | 2:29.0 | 106 | 663 | 23 | 100 |
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Workout Graph
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