Matt Sargent 5:14 row
1,017m
Meters
5:14.1
Time
2:34.4
Pace
54
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 21, 2021 17:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,017m | 2:34.4 | 95 | 627 | 17 | 133 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 134 |
| 5:14.0 | 46m | 2:32.1 | 99 | 641 | 13 | 131 |
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Workout Graph
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