Matt Sargent 5:07 row
1,015m
Meters
5:07.2
Time
2:31.3
Pace
54
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 121 |
November 21, 2021 15:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,015m | 2:31.3 | 101 | 647 | 16 | 105 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 105 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 8 | 104 |
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Workout Graph
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