Matt Sargent 10:06 row
2,050m
Meters
10:06.8
Time
2:28.0
Pace
112
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 16 |
| Stroke Count | 203 |
| Drag Factor | 120 |
December 04, 2021 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,050m | 2:28.0 | 108 | 671 | 16 | 117 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 111 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 122 |
| 10:06.0 | 16m | 3:07.5 | 53 | 482 | 9 | 117 |
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