Matt Sargent 3:04 row
546m
Meters
3:04.5
Time
2:48.9
Pace
28
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 14 |
| Stroke Count | 43 |
| Drag Factor | 116 |
December 05, 2021 09:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 546m | 2:48.9 | 73 | 549 | 14 | 111 |
| 3:04.0 | 547m | 2:48.1 | 74 | 553 | 14 | 111 |
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Workout Graph
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