Matt Sargent 35:00 row
8,480m
Meters
35:00.0
Time
2:03.8
Pace
544
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 115 |
December 05, 2021 09:02:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,480m | 2:03.8 | 184 | 934 | 22 | 143 |
| 7:00.0 | 1,629m | 2:08.9 | 163 | 862 | 21 | 130 |
| 14:00.0 | 1,657m | 2:06.7 | 172 | 891 | 20 | 138 |
| 21:00.0 | 1,684m | 2:04.7 | 180 | 921 | 22 | 147 |
| 28:00.0 | 1,708m | 2:02.9 | 188 | 948 | 23 | 152 |
| 35:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 26 | 150 |
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Workout Graph
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