Matt Sargent 4:54 row
1,018m
Meters
4:54.7
Time
2:24.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 115 |
December 09, 2021 06:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,018m | 2:24.7 | 115 | 697 | 23 | 124 |
| 4:54.0 | 1,018m | 2:24.4 | 116 | 700 | 23 | 124 |
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Workout Graph
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