Matt Sargent 7:40 row
1,480m
Meters
7:40.9
Time
2:35.7
Pace
78
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 116 |
December 12, 2021 16:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.9 | 1,480m | 2:35.7 | 93 | 619 | 21 | 137 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 139 |
| 7:40.0 | 518m | 2:34.4 | 95 | 627 | 22 | 135 |
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Workout Graph
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